As always a tough course and like with Bearbrook another race that shows warm conditions, that said a few degrees less than last year. As the race favourite I was going back to reclaim last years title with a few challengers that had previously pulled out last year. Overall the race didnt impact me as […]
Watford 3k Evening Track race – 23rd September 2015
A nice spicy 3k race the last one of the season and also having run the first one in April a great way to top off heavy marathon training. Fastest of the year at 10 mins 18 although quite a windy and cold evening , unfortunately would have liked to have run a few more […]