Archive for January 2020

January Race Round Up…

First up was Didcot parkrun on a local course post new year on 4th January.  I wasn’t expecting it to be very quick as conditions were very wet on the foot and a 3-lap course it was hard to navigate around people.  That said to be able to run 7min miles after such a long […]

Back from a 7 month Hiatus…..

Its’ been a tough 7 months of rehab post Comrades.  It turned out that the Chronic pain I started to feel pre- Comrades was something I should worry about.  Despite having the best physio after 5 weeks of weekly physio, stopping running it wasn’t going away.  Off to the Fortis Clinic (Highly recommend) to get […]