Archive for October 2015

Gower (South Wales) 50 Miler Race – 10 October 2015

Tough tough course and having not trained for the ultra due to injury missing 2 valuable weekends with the glute injury it was a case of the strongest survived.  that said oozed confidence with a new challenge and knew my head could do battle and also needed to finish  to enable both Alex and I […]

Chester Marathon – 4th October 2015

What started out to believe as a flat fast UK race having given up a return to Frankfurth marathon where my 2 best times were turned to disappointment. the course was undualting and on poor surface and weather conditions very warm into the race and humid, despite having won the race the exhaution of running […]