Archive for October 2014

Frankfurt Marathon -26th October 2014

A great way to end of the summer season and as the Autumn comeback marathon.  An improvement from Manchester Marathon in spring where I ran 2hrs 44.14   For me a great preparation leading upto the day and despite cramping towards the end please with the finishing result.  What was hard for me at the time was the […]

Cabbage Patch 10 -19th October 2014

A pre- warm up the week before at marathon pace at the Cabbage Patch 10,  goal of today was to get into the prizes to win a Cabbage.  Although not the time I wanted 59.35  I was hoping more into the 58’s but with the marathon looming the next week and wet conditions the bigger […]

Cardiff Half Marathon – 5th 2014

another of the Run Britain series for Alex and I to add towards the points by the end of November.  Although not a completely flat course it was by far my better run.  The steep climb at 12 miles court me by suprise  77 mins 36 an a similar time posted in March so still in good […]