Run, Sam, Run!

Samantha Amend - GB & England Marathon and Ultra Distance Runner

Wednesday 7th Sept – Watford Open Meet 3000m

by Sam Amend - 7th September 2016 | General News, Race Reports

Another 3,000m evening at Watford, although struggled this year to run close to my PB of 10:12.  It was a late evening but pleased with 10:28 which was an outdoor seasoned best and clocked 7 for the year and one indoors.  It’s been difficult running a short distance with many ultra races.