A tough day out running a 20 miler early in the year. Cold and dull conditions but good for long races. I hadnt run a 20 mile race since 2 years earlier and felt to improve on the spring marathon this was needed. I ran a PB today in 2.03.05 gutted to have missed the 2.02 mark but felt strong and dropped a few minutes on the second lap. Alex helped pace the race with me, pleased with a good lead and win in the ladies race.
http://www.runbritainrankings.com/results/results.aspx?meetingid=125873&event=20M&venue=Bramley&date=15-Feb-15
http://www.chipresults.co.uk/
