Menu

Run, Sam, Run!

Samantha Amend - GB & England Marathon and Ultra Distance Runner

Woodcote 10k – January 2013

by Sam Amend - 23rd June 2013 | General News

A week later from Cliveden 6 and normally the opposites dates around I ran my annual loved winter 10k Woodcote.  On a back to back schedule having also run cross country for Belgrave on the day before I wasn’t sure what the legs would deliver.

Another great organized race although the start was delayed by a local resident deciding to drive towards 300 + runners at the start lined up on the road and had no idea how to reverse.

Lovely course was convinced I had run it faster than previous and went through 5k in 17 mins something which was before the very long slog of a few k before reaching the summit.  Having run the Goring 10k which uses some of the course the start hill is in the middle of this course and then you have a little flat /slight decent before climbing the last 3 +k up a steep and continuous hill.  tough course but pleased to receive another win and a race I have won now for the last 4/5 years.

 

My treat after for the win and a theme was to run the course again and top upto a 20 mile run with my friend John (less than enthusiastic) but we did it and couldn’t find a shop quick enough to refuel.  the organizers through we were mad when they were taking down the signs on the course we ran the opposite route round.

Woodcote 2013 photo(8)

 

Comments

comments