An evening race sent in the quiet part of Chesham, what is a fast start on a country road that gradually starts to undulate. After approximately 2 miles a nice sharp left up a steep hill and this continues for sometime up and down the landscape, with a last sharp down hill finish. Again pleased to have run 40 secs quicker and felt a lot more relaxed and also confident although I hadn’t tapered my training regime and struggled in the sticky and warm air.
Always hard to set the right mindset when you run an evening race…. http://www.chiltern-harriers.org.uk/pednor5/results2012.html
Happy to have come away with another trophy and win and race with pal Eddie, couldnt resist also handing out my race flyers too!